Basil & Blackberries

Welcome to the blog! My name is Maddy. I hope to give you a happy nudge down the rabbit hole of reclaiming your health on your own terms. After spending years in the online "wellness spaces", fed up with my chronic health concerns and a host of supplement-toting influencers telling me how to fix my ailing body, I set out on my own journey to educate myself on just what Healing really means. Having been brought up by a crunchy Italian-American mother and thus being passionate about both hippie health and cooking from a young age, I've now set out to bring you lovely internet people good food that loves you back.